Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...

Your child’s phone is a portal into their world: friendship drama, romantic relationships and school worries all play out on their social-media accounts and in their text messages. It’s also how kids ...

SOME people like they peaked in physical attraction when they were in their early 20s – but that is not the case for one ...

Dustin Poirier reveals the hardest hitters he’s faced in his UFC career, reflecting on the most powerful punchers in the Octagon.

While intermittent fasting is one of the most popularly adopted methods for weight management, its effects on brain health ...

Andy Ruiz Jr., the former undisputed heavyweight boxing champion best known for his unforgettable 2019 upset victory over Anthony Joshua, is making waves on social media ...

The dietician further shared 3 hacks that can change your overeating habits: Between each bite, put your fork down for exactly 20 seconds. This isn't about eating slower; it's about giving your vagus ...

He has lost 19.5st (124kg) and will take on the 17-hour ironman race in Leeds on 27 July, which involves a 2.4 mile (3.8 km) ...

She suggested that you should stop doing exercises that you dread, and not look for quick fixes. Here's what else worked for ...

Following a low-calorie diet may be linked to a higher risk of depression, according to a new study published in BMJ ...

Dr Rowan French insists lasting weight loss can only be achieved through a balanced approach to psychology, exercise and ...

"The cobblestone old towns & UNESCO world heritage sites... and don't even get me started on the food!" Byrek is by far one ...