A recent groundbreaking study has revealed exciting new insights into the health benefits of combining fasting with regular ...

Intermittent fasting, IF, has become one of the most popular trends in recent years, promising everything from weight loss to ...

During festivals like Navratri, devotees observing fasts enjoy versatile potato-based snacks. Eight popular options include ...

During fast, blood sugar levels has a tendency to fluctuate. Here are few habits to inculcate to manage blood sugar levels ...

Discover the surprising effects of fasting on your body, from fat-burning to cellular repair. Learn how fasting can boost ...

Navratri is a vibrant festival honouring Goddess Durga through nine nights of fasting, prayer and celebration. During this time, devotees often seek light and nutritious snacks. Here are five ...

We’ve curated a detailed guide on how to make Arbi Kofta at home in just a few minutes. Keep reading to learn more.

The festival of Navratri is here and the air is filled with a spirit of devotion and celebration. During these nine ...

Maintaining digestive health is crucial for overall well-being. Effective methods for detoxifying the digestive system ...

When are the Ashtami and Navami tithi of Navratri? As per the astrologer, this year Navpatrika Pravesh will occur on Saptami, ...

Climate activist and innovator Sonam Wangchuk has said he and other protesters from Ladakh will sit on an indefinite fast ...