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Silent heart attacks, particularly due to Spontaneous Coronary Artery Dissection (SCAD), pose a hidden threat, especially to ...
Know 6 powerful red superfoods that help unclog arteries, lower cholesterol, and improve heart health naturally. Simple diet ...
Heart health requires balance across lifestyle factors, as poor sleep, lack of exercise or bad diet can drive inflammation ...
"Blood pressure should be screened starting at age 18, with follow-ups every three to five years if normal, or annually if elevated,” he says. “Cholesterol testing should start by age 20 if risk ...
According to a 2024 study published in The American Journal of Clinical Nutrition, most Americans eat a plant protein to ...
These tasty heart-healthy recipes are lower in sodium and saturated fat, and are also some of our most-saved dishes on ...
High cholesterol is on the rise globally and closely associated with heart disease and stroke. Drugs can help, but many ...
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Healthy arteries: Cardiologist reveals 4 simple habits to boost heart health without medicine
Leading cardiologist Dr. Sanjay Bhojraj emphasizes that consistent lifestyle choices are key to artery health, not quick ...
Why take vitamin D3 with K2? Discover their roles in calcium absorption, bone strength, and heart protection in simple terms.
A daily cocoa extract supplement rich in flavanols appears to reduce age-related inflammation, according to new results from ...
These heart-healthy breakfast recipes, from fruit smoothies to yogurt parfaits and breakfast sandwiches, all take only 15 ...
Eating more like the Mediterranean—rich in vegetables, legumes, fruits, and olive oil—may do more than just support heart ...
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