6 Heart-Healthy Foods You Should be Eating in January, According to Dietitians
Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...
Healthy heart: 7 symptoms that can tell the condition of your heart, here's how to identify them
Poor lifestyle, bad dietary choices, sedentary lifestyle and other factors have led to an increase in heart diseases. It is ...
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Healthy Heart Signs: 7 Proven Indicators You Don't Have Diabetes
Is your heart at risk? Scroll down to know the top 7 proven signs that says you dont have high blood sugar levels, and that ...
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Timely DOH reminder: Keep lungs, heart healthy
The Department of Health (DOH) has reminded the public to keep their heart and lungs healthy amid the holiday festivities ...
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Healthy Heart Signs: 7 Proven Indicators of Good Cardiovascular Health
Healthy Heart Signs: Your heart is the engine of your body, tirelessly pumping blood and supplying oxygen and nutrients to ...
The #1 High-Protein Snack for Better Heart Health, According to Cardiologists
Of course, you may be wondering, what kinds of snacks should you be eating? Don’t worry. We’ve got you covered. The best high ...
The 10 best healthy snacks on Amazon, according to registered dietitians
Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...
Doctor says breakfast superfood can slash heart disease risk - despite being 'high in cholesterol'
Dr Eric Berg said they had 'gotten a bad rap for causing high cholesterol and increasing the risk of heart disease' ...
Five 'healthy' breakfast foods that are actually sabotaging your body
Flavoured yoghurts might taste great, but a shocking amount could be hiding heaps of sugar, artificial sweeteners, and artificial flavourings. Some are crammed with as much as 22 grams of carbs per ...