Spread the loveAt South Florida’s Miami-Dade Animal Services, CHEWIE #A2718622 needs rescue help as soon as possible. This tiny 12-pound pup with a big heart and a huge personality has been dealing ...

Regular exercise improves cholesterol, reduces heart disease risk, and benefits overall health. Learn which types and amounts of exercise matter most.

The good news is that small, healthy habits can make a big difference for students.

A VO2 max test measures heart health and breaks down your ideal cardio zones for burning fat and building muscle.

Another group of foods to avoid are those high in saturated fats and trans fats. These unhealthy fats can lead to the buildup ...

Do "normal" tests results mean everything is OK? Maybe, but it could mean your health issue hasn't "elevated" to medication status yet. What to know.

A daily cocoa extract supplement rich in flavanols appears to reduce age-related inflammation, according to new results from ...

A 2-year U.S. trial found cocoa extract lowered hsCRP, a marker of chronic inflammation, hinting at anti-aging benefits ...

Ohio Governor Mike DeWine today served as the opening speaker for the Governor’s Policy Summit on Healthy Aging.

Experts explain the serious side affects, what night lead to a vitamin B12 deficiency, and the foods and supplements to help ...

September is National Cholesterol Education Month. It serves as an important time to focus on heart health, getting your blood ...

Almonds and walnuts both offer significant health benefits, but there are nutritional differences between the two.