A VO2 max test measures heart health and breaks down your ideal cardio zones for burning fat and building muscle.

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a common early symptom in patients with coronary artery disease.

Learn how back pain can be connected to heart problems. Find out the stages of cardiac arrest and the critical signs to watch for to keep your heart healthy.

From fibre and antioxidants to calories and sugar, we'll compare the facts and help you decide which fruit deserves a spot in ...

Midlands Partnership University NHS Foundation Trust (MPFT) is an integrated organisation that provides physical and mental ...

Another group of foods to avoid are those high in saturated fats and trans fats. These unhealthy fats can lead to the buildup ...

Do "normal" tests results mean everything is OK? Maybe, but it could mean your health issue hasn't "elevated" to medication ...

A daily cocoa extract supplement rich in flavanols appears to reduce age-related inflammation, according to new results from ...

Noninvasive retinal scans may flag underlying subclinical coronary atherosclerosis, according to a retrospective study in ...

A 2-year U.S. trial found cocoa extract lowered hsCRP, a marker of chronic inflammation, hinting at anti-aging benefits ...

Ohio Governor Mike DeWine today served as the opening speaker for the Governor’s Policy Summit on Healthy Aging.

The SHIELD (Sleep, Head Injury prevention, Exercise, Learning, and Diet) mnemonic offers a clear and effective strategy for ...