Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

Obesity: If you weigh far more than is appropriate for your height, you may be termed obese; it's not simply a few extra ...

The drink is on sale for a bargain price at the supermarket and can help people lower their cholesterol thanks to one ...

Potassium deficiency or hypokalaemia is a concerning condition that can affect heart health Herersquo;s what experts have to ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

High blood sugar is a widespread problem that can lead to chronic health issues over time. Potential symptoms of high blood ...

Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

A study found that the impact on blood pressure is similar to that of non-steroidal anti-inflammatories (NSAIDs), such as ...

Women who use contraceptive pills, particularly combined oral contraceptives (COCs) containing both oestrogen and ...

"Go to bed earlier and take some time to relax, using stress-reduction techniques such as meditation, yoga, or deep breathing ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...