Pastor JP Pokluda shared the advice a therapist gave him about praying, even when you feel stuck. “My nerves were shot,” ...

Libra finds balance, Aries takes bold steps, and Scorpio gains praise. Discover what the stars say for your zodiac sign today ...

Gwyneth Paltrow is showing off her body at 52 in a bathing suit. In a new social media post, the actress shows off her ...

Through my non-profit organization, Lead with Love, I’ve had the privilege of teaching yoga and meditation at The Aspen ...

After watching Malayalam director Anuraj Manohar’s incendiary meditation on the law of the land, the land of the law, and the ...

Hello, Peachtree racers. Lemme guess, you’re still feeling pretty good about yourselves. You should. Now it’s time to look back at the best of Peachtree season, and find your next goal — whether it’s ...

The Beatles underwent a tremendous career and personal shift, thanks in no small part to the influence of Pattie Boyd.

Need a way to wind down at the end of a long day? Join us the second Thursday of the month for a relaxing meditation session led by Pushpa Krishnaswamy of Yoga Abhyaasaa! Deep meditation helps calm ...

Meditation can increase anxiety for some people through heightened awareness, suppressed emotions, and trauma triggers that ...

Below are a variety of effective techniques that support real, restorative relaxation, helping you tap into calm no matter ...

The one Buddhist word many people know is karma. Some say it means good things happen to good people and bad to bad. Payback.