For eight straight years, Mediterranean food has been rated as the top diet by the U.S. News & World Report. To Luna Grill ...

As a result, replacing red meat in your diet could help lower your risk of dementia when you're older while also helping ...

As a result, replacing red meat in your diet could help lower your risk of dementia when you're older while also helping ...

A new study comparing dietary approaches has found that a low-fat vegan diet not only promotes weight loss but also ...

A new study from scientists at the Japan Institute for Health Security has found that a popular Japanese diet – full of ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

Improving diet later in life may lower dementia risk, especially in certain ethnic groups. A recent study from the University ...

Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

The MIND diet plan, rich in whole grains, leafy greens, berries, and lean proteins, may improve antioxidant defenses in MS, ...

If you've ever looked at a world map, you might notice a big, blue patch nestled between Europe, Asia, and Africa. That’s the Mediterranean Sea—a shimmering str ...

For the eighth year running, one diet continues to dominate health experts' rankings as the best way to eat. But it may not ...