News
We call super shoes “super” for a reason. They feature technology that promotes energy return–lightweight materials, ...
This exposure can be exacerbated while moving quickly, Diaz-Sanchez says. And even exposure to one spike can be “really bad,” ...
“Steady-state runs help with aerobic strength, whereas speedwork is more anaerobic ,” Honerkamp says. “ Speed training helps ...
If you're looking for a supportive environment, flat course, and scenic views, sign up for one of these top options.
The bronze medalist in the 100 meters from the Paris Olympics could face a two-year ban if the charge is upheld.
Most of the time, it’s difficult to build muscle during a race training block because of nutrition, says Rosenkranz. Most ...
Tracksmith’s first trail running shoe handles paved roads and dirt trails equally well. The Vibram outsole is best suited for ...
Practice races can also serve up benchmarks for your training. For example, if you’re trying to run a four-hour marathon, you ...
Informed decisions and flexibility guide the Brooks runner. Learn from her daily habits to be your best running self.
The Fresh Foam X 880 v15 delivers extra cushioning thanks to its thick sole that measures 40mm. New Balance lowered the ...
When people find out I broke my leg in several places, the first question they ask is, “How did it happen?” I wish I had a ...
But our equipment recommendations for your strength training journey don’t end with resistance bands. Simple, relatively ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results