Personal trainer Tom Hull has shared what you need to do this New Year if you are 'scared to step on the scales' because of ...

A Huntingdon mum who spent years struggling with her weight has lost five stone after joining her local Slimming World group.

When Hayley Gooding's weight hit 15st 3.5lb, the 48-year-old was left struggling to tie her shoelaces but after her doctor ...

The latest issue of RSVP has hit the shops, so why not grab a copy and a cuppa and sit down for some reading - there's plenty ...

John Barber-Bacon reached his target weight after joining the Bangor group, which meets every Wednesday at The Garth Community Centre.

The Baltinglass Palestine Solidarity Group will gather at McAllister at 11 a.m. this coming Saturday, January 11 for the ...

After losing her own mum far too young, she was determined to be in the best of health for her children. She lost an incredible 6 stone in just 11 months and is starting the New Year at her dream ...

I had always struggled with my weight – until the pandemic convinced me to look after myself or risk death ...

Some people spend thousands on treatments and designer clothes to look taller and richer, but here at Us we found a fashion ...

IN Northern Ireland 65 per cent of adults are either living with overweight or obesity.  This has risen from 62 per cent in ...

Put oats, yoghurt, vanilla and eggs into a large bowl and mix with a spoon until combined. Line an 8 inch cake tin with ...