He also advises incorporating moderate exercise into your daily routine to help boost your metabolism. The CDC activity ...

Jacqui Gutierrez, the first female athletic trainer in South Carolina Stingrays history, is headed to the AHL's Rochester ...

The London Nationals will hold a moment of silence before their home game against Stratford on Wednesday night to honour ...

A trainer outlines five of the top workouts he recommends to tone underarm jiggle and firm up this area of the body.

The trainer had a horse test positive for methamphetamine, but was able to show that it was likely caused by a freelance ...

Anthony Joshua suffered his fourth career defeat this past weekend when he was knocked out by IBF world champion Daniel ...

One anti-doping charge was dropped, another reduced to 14 months after hearings began in front of Federal Trade Commission ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox.It’s common to focus on your ...

Daniel Dubois’ trainer expects to be in the corner of the IBF heavyweight champion for the all-British fight against Anthony ...

If you’re short on time but want to target every major muscle group this 20-minute workout is perfect. I'm a personal trainer ...

Deepika Padukone's trainer, Anushka Parwani revealed details about the actress' exercise routine during her pregnancy that ...