Seasonal Affective Disorder: our guide for how to beat the winter blues - It’s getting gloomy out, so Dr Preethi Daniel reveals the best ways to cope if you have symptoms of Seasonal Affective ...

Seasonal affective disorder (SAD) is a type of depression that usually begins around the fall and lasts through the winter months. Alabamians who have SAD often use light therapy, exercise and ...

Discover how seasonal affective disorder disrupts brain chemistry beyond winter blues. Learn about light therapy and ...

Seasonal affective disorder is a type of depression that can happen any time the seasons change—winter or summer—but is more common when days become shorter in the winter.

Clinical Therapist Terry Carter says Seasonal Affective Disorder (SAD) is a type of depression people experience during the transition from fall to winter and spring to summer.

well, when most people think about seasonal affective disorder, they think about the winter blues, right? THEY THINK ABOUT SHORTER DAYS, EXCESSIVE SLEEP, EXCESSIVE CARBOHYDRATE CRAVINGS, GAINING ...

Seasonal affective disorder affects 5% of Americans and Utahns, requiring treatment. Misunderstood as "winter blues," seasonal affective disorder can lead to severe consequences such as suicidal ...

"Winter blues" (subsyndromal SAD) is just a less severe form of seasonal affective disorder. Sitting by bright windows or getting out of the house can brighten your day.

“Seasonal Affective Disorder is a type of depression that occurs at certain times of the year, typically during the winter months when daylight hours are shorter,” says Sanam Hafeez, PsyD, a ...

According to the National Institute of Mental Health, Seasonal Affective Disorder, or SAD, is depression or serious mood changes that correlate with the season.

On the other hand, the winter blues is a more common and milder form of seasonal depression. It typically stems from lifestyle factors such as less physical activity, increased screen time, and a ...