Seasonal depression doesn't just happen in the winter. Learn why symptoms might show up in the spring, and discover tips that ...

I debated on writing about "Summertime Sadness" or having Seasonal Affective Disorder in the summer. Most people have the ...

Many people with reverse SAD report feeling overstimulated and anxious. But ultimately, the biggest sign is timing. Pay attention to patterns in your depression symptoms year over year.

When the seasons shifts, so can your mood-so let's talk about it Many people experience what is commonly known as winter ...

Dr. Tess Thomas explains why just 10 minutes of morning sunlight outperforms your daily coffee ritual for mood enhancement by ...

Summer is the UK's best-loved season. It's easy to see why, with the warmer, sunnier weather it brings. But the temperature ...

Discover how seasonal affective disorder disrupts brain chemistry beyond winter blues. Learn about light therapy and ...

Depression is a prevalent mental disorder that can impact people from all walks of life, including different communities and races. One commonly overlooked type of depression is seasonal depression, ...

The summer air and warm sun can coax anybody to visit the great outdoors these days. These are five benefits in soaking up ...

However, if your winter blues are making everyday life difficult and interfering with your work and relationships, it could be the sign of something more serious. Seasonal affective disorder is ...