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  1. Low Back Strain Causes, Treatments, Exercises, Prevention

    May 9, 2025 · Learn more from WebMD about the causes, treatment, and prevention of low back strain, which is caused by tiny tears in the muscles and ligaments that support the spinal cord.

  2. Lower Back Pain: Causes, Symptoms & Treatment - Cleveland Clinic

    Aug 13, 2024 · Lower Back Pain Lower back pain is very common. It often results from a strain (injury) to muscles or tendons in your back. Other causes include arthritis, structural problems and disk …

  3. Pulled muscle in lower back: Treatment tips, symptoms, and recovery

    Feb 5, 2024 · A strain may make movement difficult until a person recovers. In this article, we discuss the symptoms and causes of a pulled muscle in the lower back and explain what treatment options …

  4. 6 treatments for pulled back muscles that you can do at home

    If you have a pulled back muscle or lumbar strain, there are many treatments you can do at home to feel better. Learn about pulled back muscle treatments.

  5. Lumbar Strain - Johns Hopkins Medicine

    Injury can damage the tendons and muscles in the lower back. Pushing and pulling sports, such as weight lifting or football, can lead to a lumbar strain.

  6. Pulled Muscle in Lower Back: Symptoms, Causes, and Treatment - Healthline

    May 7, 2019 · Here's what you need to know about pulled lower back muscles, similar injuries, and when to see a doctor.

  7. Lower Back Pain due to Muscle Strain or Ligament Sprain

    The most common cause of lower back pain is muscle strain or ligament sprain. Lower back pain from a muscle strain or ligament sprain happens when the muscles or ligaments in your lower back are …

  8. Pulled Back Muscle and Lower Back Strain - Spine-health

    A pulled back muscle may cause lower back pain, often due to overuse or sudden movements.

  9. Low Back Strain - What You Need to Know - Drugs.com

    Jan 6, 2026 · Care guide for Low Back Strain. Includes: possible causes, signs and symptoms, standard treatment options and means of care and support.

  10. 3 Easy Ways to Treat a Strained Lower Back - wikiHow Health

    Mar 6, 2024 · Most lower back strain can be treated using non-invasive at home methods. Use ice, heat, or both, and consider taking an over-the-counter medication. Rest in comfortable positions. Walking …