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  1. Cashew - Wikipedia

    Cashew ... Cashew is the common name of a tropical evergreen tree Anacardium occidentale, in the family Anacardiaceae. It is native to South America and is the source of the cashew nut …

  2. Are Cashews Good for You? Nutrition, Benefits, and Downsides

    May 27, 2025 · Cashews are a kidney-shaped seed sourced from the cashew tree. This article reviews whether cashews are good for you.

  3. Cashews: Health Benefits, Nutrients, Preparation, and More

    Nov 17, 2025 · What Are Cashews? Cashews are a type of tree nut. They come from the seeds of cashew apples, which grow in trees native to Central and South America as well as several …

  4. Are Cashews Good for You? - Cleveland Clinic Health Essentials

    Apr 4, 2025 · Cashews are nuts that form on the outside of a fruit called the cashew apple. There’s one nut on each fruit, and you can eat both the nuts and the fruits. Cashew trees grow …

  5. Cashew | Description, Poison, & Processing | Britannica

    Oct 28, 2025 · cashew, (Anacardium occidentale), evergreen shrub or tree of the sumac family (Anacardiaceae), cultivated for its characteristically curved edible seeds, which are commonly …

  6. What Happens to Your Body When You Eat Cashews?

    Nov 3, 2025 · Eaten alone as a snack, Whole cashew nuts can be raw or roasted. Some research found that combining tree nuts with dried fruits could reduce the risk of heart disease and …

  7. Yes, cashews are good for you. But here's why it's critical to eat …

    Jul 7, 2025 · The nut is unique because it grows from the bottom of a piece of fruit known as a cashew apple and is removed from the fruit after the apple is fully ripened and falls or is picked …

  8. How Beneficial Are Cashews, And What's The Most Optimal Way …

    Here’s something most people don’t realize: those kidney-shaped treats you’ve been tossing into trail mix are actually seeds, not nuts. Cashews grow from the bottom of cashew apples on ...

  9. Are Cashews Good For You? Dietitian Explains Nutrients, Benefits

    Oct 28, 2025 · “When you buy a commercially sold cashew, it isn’t actually raw. They have been heat-treated to remove toxic urushiol found in their shells.”

  10. Cashews: Health Benefits, Nutrition and Precautions - EatingWell

    Nov 1, 2025 · How many cashews should you eat a day? The amount of cashews you should eat in a day depends on your overall calorie needs and health goals, says Barkyoumb. For most …