Your hamstring muscles are skeletal muscles at the back of your thigh. You use these muscles to walk, climb stairs, do squats and perform many other leg movements.

The common criteria of any hamstring muscles are: Muscles should originate from ischial tuberosity. Muscles should be inserted over the knee joint, in the tibia or in the fibula. Muscles will be innervated …

Oct 26, 2025 · In this article, we shall examine the anatomy of the muscles in the posterior thigh – their attachments, actions and clinical correlations. Explore, cut, dissect, annotate and manipulate our 3D …

Aug 19, 2025 · The hamstring is a group of three muscles in the posterior compartment of the thigh, located between the hip and knee joints. These muscles play a vital role in the movements of the …

Aug 12, 2025 · Your hamstring muscles are located at the back of the thigh between the pelvis and lower leg. They include the biceps femoris, semitendinosus, and semimembranosus, and are used …

Jul 8, 2024 · Learn the anatomy of hamstring muscles with strengthening exercises and stretches to avoid injury.

The hamstrings are a group of three muscles which predominantly act to flex the knee. Hamstrings consist of 3 muscles; The muscles cross two joints and have long proximal and distal tendons with …

Hamstrings are a biarticular muscle group that crosses the hip and knee joints. That means to train them completely, you need to target both hip extension (think Romanian deadlifts) and knee flexion (like …

5 days ago · Discover how many hamstring muscles work together for optimal function and their role in movement, flexibility, and injury prevention.

May 7, 2025 · They span both the hip and knee joints, playing a vital role in lower body movement, including walking, running, squatting, and stabilizing the pelvis. This article provides a science …