Coffee and health: What does the research say? - Mayo Clinic
Jan 31, 2025 · Drinking coffee can be healthy. For example, studies find that coffee drinkers have a lower risk of death from any cause compared to people who don't drink coffee. The benefits …
Caffeine: How much is too much? - Mayo Clinic
Feb 21, 2025 · Just one teaspoon of powdered caffeine is equal to about 28 cups of coffee. Such high levels of caffeine can cause serious health problems, including death. Caffeine use may …
Coffee calories: Sabotaging your weight loss? - Mayo Clinic
Jun 7, 2024 · When you're at your local coffee shop, check out the calorie count before you order. Some shops list the calories on the menu. Others list calories online. Some coffee drinks can …
Caffeine content for coffee, tea, soda and more - Mayo Clinic
Feb 6, 2025 · Find out how much caffeine is in coffee, tea, soda and energy drinks. You may be getting more caffeine than you think you are.
Caffeine: Does it affect blood sugar? - Mayo Clinic
Mar 7, 2024 · For some people with diabetes, one cup of coffee may raise or lower blood sugar. Learn how caffeine can affect blood sugar.
El café y la salud: ¿Qué dice la investigación? - Mayo Clinic
Jul 11, 2025 · Algunos beneficios están relacionados con la cafeína. Otros beneficios están relacionados con los demás componentes del café. Pero, en general, los estudios …
Caffeine: Is it dehydrating or not? - Mayo Clinic
Aug 19, 2025 · Do caffeinated drinks, such as coffee or energy drinks, hydrate you as well as water? Water is the best liquid you can drink to stay hydrated. But caffeinated drinks can help …
Gout diet: What's allowed, what's not - Mayo Clinic
Apr 2, 2025 · Here's what you might eat if you have gout: Breakfast Whole-grain, unsweetened cereal with skim or low-fat milk. Fresh or frozen strawberries with no added sugar. Coffee. …
Water: How much should you drink every day? - Mayo Clinic
Oct 12, 2022 · Drinking too much water is rarely a problem for healthy, well-nourished adults. Athletes occasionally may drink too much water in an attempt to prevent dehydration during …
Diverticulitis diet - Mayo Clinic
Nov 12, 2024 · Diverticulitis is the name given to inflamed pockets formed by the wall of the large intestine. The pockets, called diverticula, bubble through the intestine's wall. When the …