Aug 23, 2023 · Everything you need to know about the top healthy oils to cook with, plus the five oils you shouldn't use when cooking on high-heat.

Oct 24, 2023 · This article reviews four healthier cooking oils that tolerate high heat cooking — plus our picks of the best tasting options. We also discuss a few oils that are best kept away …

Sep 19, 2024 · From partially hydrogenated oils to cold-pressed varieties like olive oil, each type offers distinct benefits and considerations, but not all oils are created equal. Here’s a …

Jul 7, 2025 · Here’s a straightforward ranking of popular cooking oils from least healthy to most beneficial for your body. 1. Vegetable Oil Blend: The Kitchen Troublemaker. Those innocent …

Jun 20, 2025 · We took a closer look at the science to help you choose the best oils to cook with and the ones to limit in your diet. 1. Olive Oil. Olive oil deserves its reputation for being one of …

Oct 24, 2023 · Find out which are the best cooking oils for your heart health, how to use and store them, and what smoke point means. Learn to make healthy choices for weight loss, heart …

Mar 24, 2025 · Read on to learn the five best oils you can use in your kitchen. RELATED: 36 Pantry Staples Every Home Cook Needs. Recent debates have cast doubt on the healthiness …

Apr 29, 2025 · Dietitians reveal the healthiest cooking oils and which to avoid between olive oil, avocado oil, coconut oil and more.

Oct 10, 2025 · The healthiest oils for frying are resistant to high-temperature cooking, have a high smoking point, and have a favorable fatty acid profile. These include olive, avocado, and …

Jan 18, 2023 · Registered dietitian Julia Zumpano, RD, LD, helps break it all down by explaining how to choose the best oil to get the right taste and the most benefits for your health. Before …