Having a positive head space and a birthing environment that makes you feel safe and secure can fo WONDERS for your birth progress and labor experience! What positive affirmations did you tell yourself during childbirth? #birthtips #birthprep #birthpreparation #birthaffirmations #unmedicatedbirth #expectingmom | Mama Nurse Tina
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Having a positive head space and a birthing environment that makes y…
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 What is a positive birth?  All births have the potential to be a...
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How can your husband be supportive of you and a positive physical birthing experience? Here are just a few examples of how your spouse can assist you during labor! (Keep in mind all positions may not be comfortable for all mamas! Find what’s supportive for you!) 🤍 Physical touch and closeness during contractions: that oxytocin hormone that is released when you hold, hug, and kiss your loved one is the same hormone that signals contractions of the uterus during labor and stimulates production of
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