7.1K views · 71 reactions | Wi-Fi exposure is often debated when it comes to sleep quality, but research shows mixed results. Some studies suggest a link, while larger studies find no consistent connection. What we do know is that blue light from screens disrupts melatonin, making it harder to fall asleep.  Do you notice a difference in your sleep when you avoid screens before bed? #sleep #health #wellness #science VC: @drpompa | Kunal Sood, MD | Facebook
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7.1K views · 71 reactions | Wi-Fi exposure is often debated when it …
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