Autistic burnout isn’t a personal failure it’s a rest mismatch! It doesn’t happen because you didn’t rest enough. It happens because your nervous system hasn’t gotten the right kinds of rest. As a neuropsychologist, I see this constantly: people stop working, cancel plans, sleep more and still feel worse. That’s because autistic burnout isn’t repaired by “taking a break.” It’s repaired by specific nervous system rests. Here are the 7 autistic rests most adults are missing 👇 🧠 Sensory rest — re
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What's the deal with Autistic burnout?
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Burnout is different than depression. #actuallyautistic #autism #autistic #adhd #professorsol #neurodivergent #audhd #adhdcoach | Professor Sol, Autism and ADHD Coach
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Autistic Burnout vs. Depression: What’s the Difference? Feeling wiped out, joyless, and mentally checked out? It might not be depression—it could be autistic burnout. They look alike on the surface, but the causes (and solutions) are totally different. Here’s how to spot the difference—so you can get the right kind of help. 🧠⚡️👇 #AutisticBurnout #DepressionAwareness #NeurodivergentMentalHealth #AutismAcceptance #BurnoutRecovery #ADHDAndAutism #NeurodivergentSupport | Dr. Mark Bowers
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They are finally doing research on Autistic Burnout They have found Autistic Burnout causes: ✨cognitive dysfunction, ✨emotional and sensory dysregulation and ✨social and functional impairment Basically exacerbation of social, behavioural and sensory autistic traits It can be chronic and long lasting, with the level of impairment being relatively consistent over a 12 month period. higher autistic burnout was also significantly associated with higher anxiety, depression and general burnout, but se
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