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4.7K views · 88 reactions | Live BMF workout with Bear  Who joined us LIVE with Bear Grylls for a 30-minute BMF bodyweight workout this morning?! Don’t worry if you missed out, our instructors run LIVE 2-way sessions every day that you can tune into from home and we have plenty of workouts that you can stream for free on our YouTube Channel!  | Be Military Fit | Facebook
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