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The Clean
1:01
YouTubeCrossFit
The Clean
The clean is a pure bit of functionality. The clean is simply pulling a load from the ground to the shoulders where frequently the object is being readied for lifting overhead. With the clean we take ourselves from standing over an object pulling it, to under it and supporting. The clean is a pure bit of functionality. It builds immense ...
1.5M viewsAug 5, 2019
Weightlifting Workout
30-Minute Full-Body Strength-Training Workout With Weights
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