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The Muscle You Didn't Know Was Working #respiratory #science #body
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Your diaphragm is more than just a breathing muscle… 👀 applied kinesiology
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YouTubeKINEZIO ADVANCED MASSAGE
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See the lungs expand and contract as the diaphragm moves, allowing fresh oxygen.#youtubeshorts
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Your abs are expiratory muscles, not just crunch muscles. A weak exhale locks your diaphragm down and keeps you stuck in shallow breathing. Your exhale isn't passive. It is an active muscular contraction driven by your obliques and transversus abdominis. ㅤ When those muscles are weak, the diaphragm never fully resets between breaths. You get stuck in a shallow chest-breathing loop where every inhale starts from a half-empty position. ㅤ Train the exhale: 1. Weighted Sit-Up, exhale hard at the top
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TikTokelastaboy
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DIAPHRAGM EXPLAINED IN 5MINS 🚨 Your diaphragm is more than just a breathing muscle It separates the chest from the abdomen and plays a key role in respiration, pressure regulation, and even venous return! Origin: xiphoid process, lower ribs, lumbar vertebrae Insertion: central tendon Openings? Think T8, T10, T12 Follow for more simple medical breakdowns 🧠 #LearnWithDerah #AnatomyMadeEasy #MedSchoolLife #HealthEducation #MedicalStudents
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Short videos

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The Diaphragm Explained in 3D | The Muscle That Powers Every Breath
913 views1 month ago
YouTubeScoolam
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Diaphragm Explained in 3D 🤯 | How We Breathe Inside the Human Body | Ultra HD
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TikToktaigberg
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