You must have heard drinking honey in warm water can help lose weight. But, according to ayurveda you should not mix honey with warm water. This is because heated honey is considered a slow poison that releases toxins in the body. Also, when honey is heated above its natural temperature, it can become denatured, which means that some of its enzymes and beneficial nutrients can be destroyed. Additionally, mixing honey with warm water can make it easier for bacteria to grow in the honey, which can
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