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Hormonal imbalance refers to a situation where one or more hormones in the body are either too high or too low, which can disrupt normal bodily functions. Hormones are chemical messengers that regulate mood, metabolism, sleep, fertility, weight, and many other processes. Common symptoms (especially in women) • Irregular or missed periods • Weight gain or difficulty losing weight • Fatigue or low energy • Mood swings, anxiety, or low mood • Acne or skin changes • Hair fall or excessive facial/bod
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