Lose Your Menopause Belly With These 5 Exercises, Fitness Pro Says
Lose Your Menopause Belly With These 5 Exercises, Fitness Pro Says
Feb 13, 2023
eatthis.com
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That stubborn belly in perimenopause is not a willpower problem, and it’s not your fault. If you’re doing all the right things (aka. Like you did in your 20’s) and suddenly notice weight settling in your midsection, hear this: your body has changed. And you didn’t fail your hormones and body are in a different cycle of life! Here’s what’s actually happening in perimenopause: • Fluctuating estrogen shifts where fat is stored, away from hips and thighs and toward the abdomen • Declining progestero
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TikTokincandescencemed
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