Exercise Library: Plank Jump-Ins
0:08
Exercise Library: Plank Jump-Ins
242.7K viewsAug 7, 2015
YouTubeDAREBEE
How To Master The Plank Jump In 60 Seconds | 60 Seconds To Fit | Brawlers
0:46
How To Master The Plank Jump In 60 Seconds | 60 Seconds To Fit | Brawlers
303.1K viewsSep 10, 2016
YouTubeRefinery29
How To Do Plank Jumps
0:21
How To Do Plank Jumps
129.8K viewsMar 29, 2012
YouTubeBlitz Conditioning
How to Do In and Out Plank Jumps | Plank Jacks
1:20
How to Do In and Out Plank Jumps | Plank Jacks
10.6K viewsFeb 3, 2020
YouTubeBrian Syuki
Plank jump-ins workout for beginners | RIMSports
0:32
Plank jump-ins workout for beginners | RIMSports
1.2K viewsDec 8, 2020
YouTubeRIMSports Gear (RIMSports)
Plank Jump-Ins - Fit for Self
0:33
Plank Jump-Ins - Fit for Self
2.2K viewsOct 5, 2020
YouTubeFit For Self
🔥 Plank Jumps Challenge | Full Body Fat Burning Exercise 💪 | Build Core Strength Fast
0:09
🔥 Plank Jumps Challenge | Full Body Fat Burning Exercise 💪 | Build Core Strength Fast
1.3K views4 months ago
YouTubefitwithpremk
1:10
plank frog jump exercise
23.8K viewsJun 5, 2018
YouTubeAnthony Monetti
0:16
🔥Plank Jumping Jacks | Core + Cardio Burn
1.7K views9 months ago
YouTubeHIITME FITNESS
0:25
The Ultimate "No-Equipment" Full Body Burn | Plank Jumps #shorts #homeworkout
953 views7 months ago
YouTubeSail Healthy
1:26
Mastering the Plank Jump Over
356 viewsJun 10, 2020
YouTubeSportCaresTV
0:15
🔥Plank Jumping Jacks | Core Cardio Burn ▶️YouTube Channel: hiitmefitness Plank jumping jacks take your cardio to the next level by adding core strength and shoulder stability. This movement challenges your entire body while keeping constant tension through your abs. Great for HIIT workouts, finishers, or when you want more intensity without equipment. ✔️Strengthens core and shoulders ✔️Raises heart rate fast ✔️Builds full-body control and stability #hiit #cardioworkout #fatburn #jumpingjacks #p
6.5K views9 months ago
TikTokhiitmefitness
0:40
Plank Lateral Jumps
2.2K viewsMar 1, 2018
YouTubeJenny LaBaw
0:43
Plank Pike Jumps Exercise
5.4K viewsMar 14, 2016
YouTubePerfectBodyMagazine
0:20
Alternating plank jump
476 views7 months ago
YouTubeHuman Kinetics
1:57
Is Jumping Into Plank Pose Dangerous for Your Shoulders?
1.7K views3 months ago
YouTubeYogi Flight School
0:08
Snap Jumps
3.1K viewsMar 25, 2020
YouTubeChloe Bosley
0:50
Plank to Pike Jumps
104.9K viewsAug 20, 2015
YouTubePilates & Fitness TV
0:52
Scissor jump plank
30.8K viewsMar 8, 2015
YouTubeIan Williamson Pro Fitness Advice
0:08
Plank to Frogger Jumps - Cardio & Leg Exercise
3.1K viewsOct 15, 2016
YouTubePollyanna Hale - The Fit Mum Formula
1:58
Squat Jump Plank: 12 Core Focused Water Exercises
3.1K viewsAug 10, 2024
YouTubeWater Exercise Coach
0:34
10 effective plank variations at home & gym #plank #absworkout #gymworkout #homeworkout
1.4K views3 months ago
YouTubefit_with__shreya
4:09
Plank Progressions: How to Build Your Plank from Zero
17.1K viewsFeb 28, 2020
YouTubeTom Morrison
10:59
7 Reasons Why PLANK is the ULTIMATE Exercise for Volleyball Players
3.7K viewsAug 8, 2021
YouTubeJiri Popelka | VolleyCountry
0:07
Plank jump-ins
45K viewsJun 21, 2015
YouTubeThe Fit Ninja
0:29
Plank Jumps #fitness
1.3K views1 month ago
YouTubeStable Mind & Fit Body
0:20
Push up plank jumps
48.4K viewsJan 29, 2015
YouTube12 Minute Athlete
30:42
30 MIN JACKS & PLANKS CHALLENGE | No Repeats | No Equipment Workout
4K viewsOct 13, 2025
YouTubeCourtney Andersen
9:53
Day 1: Plank and skipping rope (aged 53, overweight)
67 views7 months ago
YouTubeShaun Baird
0:04
How To - Banded High Plank With In And Out Jumps
1.5K views11 months ago
YouTubeRomy Roxana Rösch
See more
Static thumbnail place holder