If you're having trouble falling asleep or staying asleep, kava tea is a great way to naturally calm your mind and body before bed. If you're looking to give it a try, Kavaplex is my go-to kava — use code RESETTER for 15% off. 👉 trukava.com . . . #metabolichealth #womenshealth #fastlikeagirl | Dr. Mindy Pelz
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Relax without the inflammation? Kava is the answer 💚 im always surprised by how much this relaxes everyone that tries it 😌 And I feel like that’s needed this time of year? Kava is an ancient root that actually helps you calm the anxieities, feel more social, and want to laugh a lot without disrupting sleep or causing inflammation the way traditional holiday drinks do. ‼️‼️use Code JUPITER for 15% off a bottle of @drinkkavahaven My creamy pumpkin kava mocktail: 1 tbsp pumpkin 1 tbsp coconut mil
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Sleep benefits of kava tea... Found this reel interesting and want to learn more? Check out my latest YouTube video, “Drink This Before Bed To Sleep Like A Baby ” which is available to watch now! 🎥: https://youtube.com/c/DrMindyPelz . . . . . #fastwithme #fastingforwomen #fastingforbeginners #fastingtips #fastingbenefits #fastingforhealing #biohacking #ketones #hormones #fastlikeagirl #fastingforhealth #cellularhealth #fastingexpert #drmindypelz #fasting #kavatea #kava #sleephack | Dr. Mindy Pe
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