Exploring the Kivin Method: A Comprehensive Guide
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TikToksmilemakerscollection
Exploring the Kivin Method: A Comprehensive Guide
Discover the Kivin method and its benefits in this informative video. Learn about the Kivin position, Angion method, and more. #KivinMethod #NewTechnique Smile Makers Collection(@smilemakerscollection). Random Acts of Kindness - Thomm Jutz & Winston Green. have you tried the Kivin method? 😋
19.3K viewsJun 9, 2023
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Así se ponen los patrones a elegir a quiénes les toca trabajar el 24 y 31 de diciembre, el resto se pueden ir de vacaciones. 🫠 #Trabajo #Vacaciones #Jefe #Humor #Meme
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Así se ponen los patrones a elegir a quiénes les toca trabajar el 24 y 31 de diciembre, el resto se pueden ir de vacaciones. 🫠 #Trabajo #Vacaciones #Jefe #Humor #Meme
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KEGEL CLUB LETS GOOOO 💪💪 today’s workout is rated intermediate. How did you go?? If you’re new here, we’re doing pelvic floor exercises together improve bladder and bowel function. To SQUEEZE: contract the muscles around the vagina and the anus. To RELAX: simply let go and you should feel a drop in the muscles. And as always, see a women’s health physio if you have any pelvic floor concerns! See you tomorrow xx #pelvicfloor exercises #pelvicfloorhealth #pelvichealth #kegelexercises #kegelclub
1:15
KEGEL CLUB LETS GOOOO 💪💪 today’s workout is rated intermediate. How did you go?? If you’re new here, we’re doing pelvic floor exercises together improve bladder and bowel function. To SQUEEZE: contract the muscles around the vagina and the anus. To RELAX: simply let go and you should feel a drop in the muscles. And as always, see a women’s health physio if you have any pelvic floor concerns! See you tomorrow xx #pelvicfloor exercises #pelvicfloorhealth #pelvichealth #kegelexercises #kegelclub
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