Effective dose limit is defined as the upper boundary dose that... | Filo
Effective dose limit is defined as the upper boundary dose that... | Filo
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What’s your minimum effective dose? You should be asking yourself that on the days when life gets hectic. Because for people like us, with kids, with a business, with a demanding career, life is never a straight line. And the first things we tend to chop out are the things that actually keep us performing: Training Prepping food Making the right choices Giving yourself that extra hour of sleep It feels like a short-term win. But long-term? It’s an investment mistake. Think about it like this: sk
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