Legends Boxing on Instagram: "Core Boxing.. Sixty minutes. Real boxing. Real work. Built for beginners who want the basics and experienced fighters who refuse to get dull. You’ll spend most of the class on the heavy bag, mixed with strength and conditioning, and leave better than you walked in. Simple. Effective. Fun. With people who actually show up to work. Schedule your free class today. We’ll see you in the gym. 🥊"

𝗕𝗘𝗡 𝗖𝗥𝗔𝗪𝗦𝗛𝗔𝗪 on Instagram: "HYROX Manchester — BC Fitness Takeover 🖤 14 legends. Singles. Mixed. Relay. Every one of them showed up, committed, and gave it everything on the day. No ego. No excuses. Just effort, teamwork, and a whole lot of smiles from start to finish. This is what BC Fitness is about: 👉 Turning up 👉 Giving your best 👉 Having fun doing it 👉 Backing each other all the way Massive well done to every single legend who took on HYROX Manchester, proud doesn’t even cov