Improve your posture and strengthen your back, legs & glutes with Pilates swimming. Its like the hundred flipped 🙌 ALOT harder than it looks though.. #pilates #swimming #corestrength #pilatesforposture #pilatesinstructor
0:14
TikTokpilateswithashlea
Improve your posture and strengthen your back, legs & glutes with Pilates swimming. Its like the hundred flipped 🙌 ALOT harder than it looks though.. #pilates #swimming
Ashlea McKee(@pilateswithashlea). Swim - Chase Atlantic. Improve your posture and strengthen your back, legs & glutes with Pilates swimming. Its like the hundred flipped 🙌 ALOT harder than it looks though.. #pilates #swimming #corestrength #pilatesforposture #pilatesinstructor
40.6K viewsMar 23, 2023
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