These Are the 12 Best Rhomboid Exercises for Your Upper Back | BarBend
These Are the 12 Best Rhomboid Exercises for Your Upper Back | B…
Sep 24, 2019
barbend.com
The 10 Best Exercises for Stronger Rhomboids – Fitness Volt
The 10 Best Exercises for Stronger Rhomboids – Fitness Volt
Feb 11, 2021
fitnessvolt.com
8 Amazing Rhomboid Exercises Everyone Should Be Doing
8 Amazing Rhomboid Exercises Everyone Should Be Doing
Mar 26, 2020
theworkoutdigest.com
5 Rhomboid Isolation Exercises For Ultimate Strength & Posture
5 Rhomboid Isolation Exercises For Ultimate Strength & Posture
Nov 11, 2022
gym-pact.com
Exercises for Rhomboid Pain That Fix the Root Cause
Exercises for Rhomboid Pain That Fix the Root Cause
Sep 21, 2022
precisionmovement.coach
Fast Rhomboid Muscle Pain Relief: Exercises & Stretches
Fast Rhomboid Muscle Pain Relief: Exercises & Stretches
Oct 14, 2022
coachsofiafitness.com
Trapezius - Rhomboids mid-back muscle stretch
0:47
Trapezius - Rhomboids mid-back muscle stretch
211.7K viewsJun 21, 2008
YouTubeEverestTherapeutics
10:34
Yoga for Upper Back & Rhomboid PAIN ✨ 10 min Fix and Relief
193.7K viewsSep 19, 2022
YouTubeYoga with Joelle
0:16
Fix Rhomboid Upper Back Pain With These 4 Exercises!
10 views5 months ago
YouTubeTone and Tighten
16:02
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exerci…
2.2M viewsJul 25, 2022
YouTubePrecision Movement
3:16
7-Point Posture Program Exercises 4 & 5 Strengthening the Rhomboids
67.2K viewsMar 10, 2021
YouTubePsoas Massage + Bodywork
Rhomboid Focused Back Workout
129.6K viewsDec 14, 2018
YouTubemountaindog1
1:37
How To Do Rhomboid Pulls Correctly | Dailykeepfit | home wor…
47 viewsJan 3, 2022
YouTubekipFIT
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
3:46
BIG RHOMBOIDS: 3 Simple Steps! [ Best Back Muscle Exercises ]
77.9K viewsFeb 13, 2018
YouTubeRon Williams Champion
1:18
CORE Chiropractic - Rhomboid Exercise For Better Posture
33K viewsJun 20, 2016
YouTubeCORE Chiropractic
2:01
How to stretch your rhomboids properly!
10.2K viewsJan 27, 2020
YouTubeOsteo and Physio
0:58
Rhomboid Strengthening
51K viewsAug 18, 2021
YouTubeBurd Physical Therapy
6:18
Diamond Back Annihilation | Rhomboid Exercises Finisher for …
79.1K viewsJul 15, 2016
YouTubeTiger Fitness
3:19
Exercises for Rhomboid pain
94.3K viewsMay 14, 2019
YouTubeStrength-N-U
Rhomboid Major and Minor Anatomy and Best Stretches For Tightness…
26K viewsDec 21, 2020
YouTubeTravis Tarrant
0:42
Rhomboid strengthening exercise
88K viewsMar 1, 2019
YouTubeRehab My Patient
1:51
How to Stretch Rhomboids
172.1K viewsJun 16, 2015
YouTubeLIVESTRONG
0:38
Rhomboids Using Dumbbells - Improve your posture.
45.9K viewsMar 10, 2021
YouTubeMelita Fitness & Rehab / Personal Training
0:40
Rhomboid Row
8.8K viewsOct 13, 2020
YouTubeDrChalmers1
0:58
How to strengthen your rhomboid muscles
100K viewsMar 31, 2014
YouTubeRehab My Patient
1:03
5EW Exercises: Rhomboid Push Up
13.7K viewsMay 13, 2017
YouTube5th Element Wellness
6:29
Best Exercises to Relieve Rhomboid Pain and Tightness
1.3K views6 months ago
YouTubeRehab With Shaina
How to Perform Stretches for the Rhomboids
368.1K views1 week ago
wikiHowYely Rivas
See more videos
Static thumbnail place holder