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QUICK TIPS: KATA SAIFA Check out these tips for the opening sequence of Kata Saifa. Disclaimer: We acknowledge that many styles may practice kata with subtle variances, please be respectful of all styles. #gkrkarate #karate #karatedo #martialarts #martialartstraining #karatekata #karatelife #karatelifestyle #karatetraining #KarateTips | GKR Karate Region 14 Newcastle, Australia
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