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Box breathing relaxation technique: how to calm feelings of stress or anxiety
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Box breathing relaxation technique: how to calm feelings of stress or a…
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YouTubeSunnybrook Hospital
How stress affects your brain - Madhumita Murgia
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YouTubeTED-Ed
How stress affects your body - Sharon Horesh Bergquist
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YouTubeTED-Ed
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How to make your stress work for you - Shannon Odell
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YouTubeTED-Ed
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TEDShannon Odell
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