let me rizz you up with my 3% Korean side 😩🫰🏻 mock neck compression top from @villagehiddeniniron (use “LIA” to save 💰 and support 🤍) • • • #mobility #mobilitytraining #gymgirl #gym #flexibility #stretching #calisthenics #training #fitness #gymmotivation #fitnessmotivation #korean #asian | Lia Samurai
0:12
let me rizz you up with my 3% Korean side 😩🫰🏻 mock neck compression top from @villagehiddeniniron (use “LIA” to save 💰 and support 🤍) • • • #mobility #mobilitytraining #gymgirl #gym #flexibility #stretching #calisthenics #training #fitness #gymmotivation #fitnessmotivation #korean #asian | Lia Samurai
35.6K views11 months ago
FacebookLia Samurai
10-Minute Full Body Stretch Routine (Video) | Nourish Move Love
12:25
10-Minute Full Body Stretch Routine (Video) | Nourish Move Love
Oct 18, 2024
nourishmovelove.com
Rizz ✝️ on Instagram: "If you keep running from stiffness, it’ll catch you eventually 💯 First 50 sign-ups tomorrow get a surprise 🎁 🚨 UNCRUNCH YOUR BODY PROTOCOL™️ DROPS TOMORROW, FEBRUARY 1ST, 12 PM EST 🚨 28 days of mobility. 8–12 minutes a day. No equipment required. All levels 💫 Designed to reduce stiffness in hips, back, knees, and ankles. Comment crunch and I’ll DM you a free 8 min mobility session Mobility is longevity 🤞🏽"
0:43
Rizz ✝️ on Instagram: "If you keep running from stiffness, it’ll catch you eventually 💯 First 50 sign-ups tomorrow get a surprise 🎁 🚨 UNCRUNCH YOUR BODY PROTOCOL™️ DROPS TOMORROW, FEBRUARY 1ST, 12 PM EST 🚨 28 days of mobility. 8–12 minutes a day. No equipment required. All levels 💫 Designed to reduce stiffness in hips, back, knees, and ankles. Comment crunch and I’ll DM you a free 8 min mobility session Mobility is longevity 🤞🏽"
10.5K views3 months ago
Instagram_rizzfitness
You Spun into My Life: A Fun Stretching Journey
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rizz #stretching #fyp #viral #funnyvideo #tipsandtricks
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rizz #stretching #fyp #viral #funnyvideo #tipsandtricks
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Rizz ✝️ | Normalizing stiffness is crazy. To help with that, I’m releasing UNCRUNCH YOUR BODY PROTOCOL™️ — a 28-day mobility protocol to keep your... | Instagram
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Rizz move #rizz #aibaby #fyp | rizz
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Rizz ✝️ on Instagram: "Don’t normalize your pain fam. If your hips or back feel crunchy, save & do these 3 moves daily. Mobility = Longevity 🤞🏽 If this helped you, follow me & @fitwithyace for more tips 💫 Fit from @dfyne.official — comfort matters when you move 🔥 Discount code: RIZZFIT • #mobility #jointpain #hip #tight #longevity #crunchy"
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How to rizz at the gym #gym #rizz #fyp
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Rizz ✝️ on Instagram: "Most people lift heavy and move stiff, but not you 🫵🏽 Load your mobility, control it, and stop walking around like gym furniture 😂 Save and try these 🤞🏽 • Use code RIZZFIT for💰off your next gym fit @dfyne.official 🔥‼️ • #backpain #kneepain #mobility #kneepain #fitnesstips #fitnessmodel #jointpain #flexibility #jointhealth #gymmotivation #hip #influencer #athlete #howto"
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Rizz ✝️ on Instagram: "Don’t do these if you like being stiff 🤷🏽‍♂️ or save & fix it today 🤞🏽 • #backpain #kneepain #mobility #fitnesstips #fitnessmodel #jointpain #flexibility #jointhealth #gymmotivation #hip #influencer #athlete #howto #jumper"
121.4K views7 months ago
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Rizz ✝️ on Instagram: "Excessive movement ≠ Gains 🚫 If you want to target a specific muscle, figure out the angles & apply resistance 💪🏽 (Examples: Hip thrusts, RDLs, and Bulgarian Split Squats with a forward lean). If you need help, comment let’s go & I’ll send you a DM! #glutes #angle #resistance #cardio #growth #kick #stairs #hiphop #hip #flex #extensions #bbl #influencer #tips #fatloss #fitness"
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