Get ready for a total-body tone with STRONG by Zumba® — no, this isn't a dance class! It's a high-intensity workout experience where every move is synced to the beat. We have expert trainer Ai Lee Syarief, plus her crew Ainsley Rodriguez and Anna Renderer to lead us through it. #Healthy #Howtoloseweight | How to Lose Weight
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Get ready for a total-body tone with STRONG by Zumba® — no, this isn't a dance class! It's a high-intensity workout experience where every move is synced to the beat. We have expert trainer Ai Lee Syarief, plus her crew Ainsley Rodriguez and Anna Renderer to lead us through it. #Healthy #Howtoloseweight | How to Lose Weight
801.4K viewsDec 27, 2019
FacebookHow to Lose Weight
Get ready for a high-intensity workout that will tone your whole body! Led by STRONG by Zumba® Master Trainer Aurelio Saco Vértiz Figari, this 30-minute session includes high-intensity cardio and muscle-conditioning exercises that are synced to the beat of the music to keep you motivated and focused. Press play and push past your limits for the next 30 minutes. | PS Fit
33:15
Get ready for a high-intensity workout that will tone your whole body! Led by STRONG by Zumba® Master Trainer Aurelio Saco Vértiz Figari, this 30-minute session includes high-intensity cardio and muscle-conditioning exercises that are synced to the beat of the music to keep you motivated and focused. Press play and push past your limits for the next 30 minutes. | PS Fit
2.9M viewsDec 20, 2019
FacebookPS Fit
Isométrico al ritmo, actitud dance y movimiento tipo zumba. 🎶 Hoy lo repetí entre 10 y 15 veces y terminé sudando muchísimo. 💪 Si no quiere hacer un full body completo, este reto funciona perfecto como cardio de cuerpo completo. Repítalo las veces que pueda, hasta donde su cuerpo aguante, y disfrútelo mientras se mueve. 💃 Apóyeme dándole like, compartiendo este video y siguiéndome para más contenido como éste. #fitnesschallenge #danceworkout #fitdance #cardio #idaniafit #fbyシvideo #destacar #
0:26
Isométrico al ritmo, actitud dance y movimiento tipo zumba. 🎶 Hoy lo repetí entre 10 y 15 veces y terminé sudando muchísimo. 💪 Si no quiere hacer un full body completo, este reto funciona perfecto como cardio de cuerpo completo. Repítalo las veces que pueda, hasta donde su cuerpo aguante, y disfrútelo mientras se mueve. 💃 Apóyeme dándole like, compartiendo este video y siguiéndome para más contenido como éste. #fitnesschallenge #danceworkout #fitdance #cardio #idaniafit #fbyシvideo #destacar #
428.3K views4 months ago
FacebookIdania Soto
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