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How to CATCH MITTS!!! What’s up Y’all! My boy Cam asked me to help him learn how to catch mitts and I thought it would be a dope series to document and show to you guys who might be interested in learning also. I’ll be taking you guys along on the journey of teaching someone from scratch. In this video specifically I’ll be going over 3 things; hand placements, how to actually catch a punch, and cues when to catch your call. This is just the beginning so be on the look out for episode 2 of this s
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Regardless if you’re coaching or training for yourself, holding mitts is an art in itself that can make you a better boxer. FightCamp Trainers Coach PJ Shirdan and Tommy Duquette demonstrate the basics of mitt work and how to make this part of training realistic for both the mitt holder and the boxer. Practice timing, technique, and work at a controlled pace, and you'll soon develop from Prospect to a Contender to a CHAMPION! Join FightCamp for daily boxing & kickboxing experts tips from these a
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