Comment the word “Jumprope1” below and I will send you this full video giving you some jump rope tips and tricks. I will teach you all the basics of jump rope such as the length and type of rope to use and I will also share a few tricks and tips you can do next time you are in the gym. This is just a small clip from a 6 minute in-depth video that I have created that will give help you instantly improve. Comment the word “JUMPROPE1” (don’t forget the 1) below, and I will send the full video now f
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Comment the word “Jumprope1” below and I will send you this full …
240.3K views6 months ago
FacebookTony Jeffries
14K views · 625 reactions | Learning how to jump rope like a boxer is...
5:10
14K views · 625 reactions | Learning how to jump rope like a boxer is...
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FacebookTony Jeffries
7.6K views · 162 reactions | Jumping rope is like riding a bike… I hardly ever do it now, but because I’ve done probably 100’s of hours of it in the past, I feel I could do it all day now  #boxing #boxingtraining #boxinglife | Tony Jeffries | Facebook
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7.6K views · 162 reactions | Jumping rope is like riding a bike… I hardl…
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FacebookTony Jeffries
Go climb a rope – upside down! As soon as something starts to get easier, then it’s time to try something new the challenges you. One of the best ways to get in better shape fast. What fitness feet did you try lately that got you out of your comfort zone? | Tony Horton
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Go climb a rope – upside down! As soon as something starts to get e…
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FacebookTony Horton
39K views · 155 reactions | Watch 3 times and try. Once you grab the rope you can’t re-grab. #puzzle #game #challenge #ropetrick | Tony H | Facebook
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39K views · 155 reactions | Watch 3 times and try. Once you grab the r…
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FacebookTony H
Video on how to improve head movement and boxing technique using a slip line. Here are the best boxing drills that you can do on a slip rope to improve your boxing skills and techniques. You can benefit from these drills whether you are a beginner or advance in boxing. | Tony Jeffries
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Video on how to improve head movement and boxing technique …
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FacebookTony Jeffries
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