Here's an at home drill you can do to work on the strength of your blocking. This is one of MANY drills currently in the Volleyball University App. Other skills we have drills for include: 🏐 Serving 🏐 Passing 🏐 Setting 🏐 Hitting 🏐 Defense 🏐 Blocking 📲 If you want to know more about the App, DM me the word "Information" . . . #volleyballislife #volleyball #voleibol #biomechanics #mechanics #muscle #coach #coaching #transform #transformation #volleyballparents #volleyball #volleyballplayer
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Here's an at home drill you can do to work on the strength of your block…
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