What Is Cortisol Hormone? - Definition, Function & Levels
5:48
Study.com
What Is Cortisol Hormone? - Definition, Function & Levels
The cortisol hormone is a stress-released hormone that is part of the glucocorticoid group of hormones. Learn the definition and functions of cortisol hormone, explore what happens when there's a deficiency or excess of it, and discover some tips to regulate the levels of cortisol in the body.
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366K views · 4.3K reactions | Why Exhausted People Sleep Worst: Blood Oxygen & Cortisol Explained● Tired but wired? Low blood oxygen can trigger cortisol pulses that fragment sleep.●離 Sleep meds may mask the brain’s oxygen alarm — leading to suffocation-likeeffects.●✅ Fix: improve oxygenation and address biochemical gaps, not just sedate thebrain.● Better oxygen = deeper sleep, lower cortisol, clearer days. | Perfect Health | Facebook
1:30
366K views · 4.3K reactions | Why Exhausted People Sleep Worst: Blood Oxygen & Cortisol Explained● Tired but wired? Low blood oxygen can trigger cortisol pulses that fragment sleep.●離 Sleep meds may mask the brain’s oxygen alarm — leading to suffocation-likeeffects.●✅ Fix: improve oxygenation and address biochemical gaps, not just sedate thebrain.● Better oxygen = deeper sleep, lower cortisol, clearer days. | Perfect Health | Facebook
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