90% of Distractions Come From Within (And How to Fix It)
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YouTubeThe Lifestyle Investor
90% of Distractions Come From Within (And How to Fix It)
The vast majority of the distractions we deal with aren't because of our phones. They’re coming from internal triggers within us. In my conversation with Nir Eyal, we break down how 90% of distractions are driven by triggers like boredom, stress, and uncertainty; and how mastering focus, productivity, and time management starts with ...
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