"Getting out and feeling sun on my face has been doing wonders." Melissa Grelo shares what she's doing to take care of her mental health during this difficult time. ❤️ #BellLetsTalk | The Social
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"Getting out and feeling sun on my face has been doing wonders." Melissa Grelo shares what she's doing to take care of her mental health during this difficult time. ❤️
The Social. . "Getting out and feeling sun on my face has been doing wonders." Melissa Grelo shares what she's doing to take care of her mental health during this difficult time. ️ #BellLetsTalk
5.5K viewsJan 27, 2021
Melissa Grelo Top Stories
🔥It’s here!!🔥 Aging Powerfully with Melissa Grelo: The Retreat is officially ON — and you’re invited. Imagine the best episodes of my podcast… now imagine experiencing them live with Canada’s top experts in menopause, nutrition, strength training, midlife weight loss, mental health, and more. 💪🧠💃 It’s all happening November 7-9, 2025 at the stunning Kingbridge Centre @kingbridge_centre in King City — just 40 minutes north of Toronto. 🌿✨ It’s everything you need to feel 🔥 in your own skin
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🔥It’s here!!🔥 Aging Powerfully with Melissa Grelo: The Retreat is officially ON — and you’re invited. Imagine the best episodes of my podcast… now imagine experiencing them live with Canada’s top experts in menopause, nutrition, strength training, midlife weight loss, mental health, and more. 💪🧠💃 It’s all happening November 7-9, 2025 at the stunning Kingbridge Centre @kingbridge_centre in King City — just 40 minutes north of Toronto. 🌿✨ It’s everything you need to feel 🔥 in your own skin
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11.4K views10 months ago
Melissa Grelo (@melissagrelo)’s videos with Dont Blame Me - e
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Melissa Grelo (@melissagrelo)’s videos with Dont Blame Me - e
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5.4K viewsMay 7, 2023
My husband's dream and other people's nightmare: two Melissas! 🤣 Today's look for @thesocialctv by @nicolecontador.stylist @tedbaker top, @zara skirts, #DocMarten boots. | Melissa Grelo
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My husband's dream and other people's nightmare: two Melissas! 🤣 Today's look for @thesocialctv by @nicolecontador.stylist @tedbaker top, @zara skirts, #DocMarten boots. | Melissa Grelo
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16.8K viewsFeb 16, 2022
Top videos
Welcome, 2025, but first... Thank you, 2024! ❤️ | Melissa Grelo
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Welcome, 2025, but first... Thank you, 2024! ❤️ | Melissa Grelo
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1.3K viewsJan 1, 2025
Melissa Grelo's fave discussion from Season 6 sparked this moment — a weekend-long Instagram journey revealing her makeup secrets. Season 7 premieres Monday, Sept 9 on CTV. | The Social
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Melissa Grelo's fave discussion from Season 6 sparked this moment — a weekend-long Instagram journey revealing her makeup secrets. Season 7 premieres Monday, Sept 9 on CTV. | The Social
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10.3K viewsSep 5, 2019
With all the noise about who is and isn't going to Trump's inauguration Monday, a thought about the attacks on @michelleobama not attending... Repost @thesocialctv | Melissa Grelo
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With all the noise about who is and isn't going to Trump's inauguration Monday, a thought about the attacks on @michelleobama not attending... Repost @thesocialctv | Melissa Grelo
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29.2K viewsJan 18, 2025
Melissa Grelo The Social
Melissa Grelo shares why she's deciding to go to therapy. See the full conversation here: https://bit.ly/2mLZc3E | The Social
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Melissa Grelo shares why she's deciding to go to therapy. See the full conversation here: https://bit.ly/2mLZc3E | The Social
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12K viewsJul 26, 2018
Watch Melissa Grelo do it all! From hosting The Social to homeschooling her daughter and raising a new puppy, here’s a glimpse into her time at home. #CTVatHome | CTV
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Watch Melissa Grelo do it all! From hosting The Social to homeschooling her daughter and raising a new puppy, here’s a glimpse into her time at home. #CTVatHome | CTV
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4.7K viewsJun 22, 2020
Stylish OOTD Inspiration from Melissa Grelo
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Stylish OOTD Inspiration from Melissa Grelo
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6.7K viewsApr 16, 2025
Welcome, 2025, but first... Thank you, 2024! ❤️ | Melissa Grelo
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Welcome, 2025, but first... Thank you, 2024! ❤️ | Melissa Grelo
1.3K viewsJan 1, 2025
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Melissa Grelo's fave discussion from Season 6 sparked this moment — a weekend-long Instagram journey revealing her makeup secrets. Season 7 premieres Monday, Sept 9 on CTV. | The Social
1:43
Melissa Grelo's fave discussion from Season 6 sparked this moment — a weekend-long Instagram journey revealing her makeup secrets. Season 7 premieres Monday, Sept 9 on CTV. | The Social
10.3K viewsSep 5, 2019
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With all the noise about who is and isn't going to Trump's inauguration Monday, a thought about the attacks on @michelleobama not attending... Repost @thesocialctv | Melissa Grelo
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With all the noise about who is and isn't going to Trump's inauguration Monday, a thought about the attacks on @michelleobama not attending... Repost @thesocialctv | Melissa Grelo
29.2K viewsJan 18, 2025
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Melissa Grelo shares why she's deciding to go to therapy. See the full conversation here: https://bit.ly/2mLZc3E | The Social
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Melissa Grelo shares why she's deciding to go to therapy. See the full conversation here: https://bit.ly/2mLZc3E | The Social
12K viewsJul 26, 2018
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Who are Bev and Bill? An update! | Melissa Grelo
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Who are Bev and Bill? An update! | Melissa Grelo
11.8K viewsNov 29, 2024
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💪 Muscle. Protein. Women. Menopause. And all the misinformation swirling around them. This week on Aging Powerfully with Melissa Grelo, I’m joined by exercise physiologist and muscle scientist Dr. Lauren Colenso-Semple @drlaurencs1 —and we’re cutting through the noise. From how much protein women really need, to why building muscle is non-negotiable in midlife and menopause, this episode will change how you think about your body and your strength. New episode drops Thursday on all podcast platf
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💪 Muscle. Protein. Women. Menopause. And all the misinformation swirling around them. This week on Aging Powerfully with Melissa Grelo, I’m joined by exercise physiologist and muscle scientist Dr. Lauren Colenso-Semple @drlaurencs1 —and we’re cutting through the noise. From how much protein women really need, to why building muscle is non-negotiable in midlife and menopause, this episode will change how you think about your body and your strength. New episode drops Thursday on all podcast platf
4K views7 months ago
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A podcast update! 🎙️🗣️As I prepare to launch Season 3 of my podcast, Aging Powerfully with Melissa Grelo @agingpowerfullywithmg, it's a great time to catch up on any episodes you have missed or maybe listen for the very first time! Each Thursday, I'll be promoting an episode from Season 1 and 2 that hits hard and brings the facts to help you live a longer, healthier life as a woman 40 . Listen, enjoy, get educated and share the knowledge with every woman you know. I invite the best and brighte
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A podcast update! 🎙️🗣️As I prepare to launch Season 3 of my podcast, Aging Powerfully with Melissa Grelo @agingpowerfullywithmg, it's a great time to catch up on any episodes you have missed or maybe listen for the very first time! Each Thursday, I'll be promoting an episode from Season 1 and 2 that hits hard and brings the facts to help you live a longer, healthier life as a woman 40 . Listen, enjoy, get educated and share the knowledge with every woman you know. I invite the best and brighte
13.4K views1 year ago
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Melissa Grelo has learned that taking care of yourself is the most important thing of all. Listen to her powerful advice. #BellLetsTalk | The Social
10.4K viewsJan 29, 2020
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Up before the sun today. ☀️ Co-hosting Your Morning today and tomorrow! | Melissa Grelo
1.9K viewsFeb 28, 2019
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Guess who’s back? 🎙️ Season 3 of Aging Powerfully with Melissa Grelo drops THIS Thursday (and every Thursday after that). We’re kicking things off with the Internet’s favourite OB-GYN and myth-slayer, Dr. Jen Gunter (@drjengunter) busting the latest health nonsense confusing women online. Oh, and because I clearly love to overcommit, there’s a BONUS teaser episode this Wednesday… while I also juggle planning my retreat 💪. Who needs sleep when you’ve got women’s health and education as your pas
950 views8 months ago
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I am still processing what happened this weekend at Aging Powerfully with Melissa Grelo: The Retreat — and honestly, it was more profound than anything I could have imagined. Yes, I hoped to create a weekend of learning and empowerment with top experts. But what it became was something much deeper: Connection. Sisterhood. Joy. Healing. Laughter. Support. Friendship for life. We arrived as strangers. We left as sisters. And I will carry that with me forever. 🤍 To the incredible women who came wi
2.8K views6 months ago
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OK, now that the serious election stuff is out of the way, time to get back to fun! There’s nothing that brings me more fun and joy than getting to play with hair extensions. Here’s a little tutorial and a guide around the place where I’ve been getting my hair extensions for years - @mulberryhairextensions. | Melissa Grelo
29.6K viewsApr 29, 2025
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#YourMorning starts with Melissa Grelo THIS MONDAY on CTV. | CTV Your Morning
19K viewsAug 19, 2016
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My husband's dream and other people's nightmare: two Melissas! 🤣 Today's look for @thesocialctv by @nicolecontador.stylist @tedbaker top, @zara skirts, #DocMarten boots. | Melissa Grelo
16.8K viewsFeb 16, 2022
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"Don't count the days; make the day's count." Making the most out of every moment at the farm @grelo_farms, attending the Black Physicians Assoc. of Ontario talks, date night with dinner, friends and dancing to @mestiza.music! Night cap - cookie decorating diva, Marquesa. 🍪 | Melissa Grelo
5.7K viewsDec 2, 2024
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Keep fit, have fun, elbows up and VOTE Monday! 🇨🇦 Thank you for the reminder and the great exercise, Hal and Joanne, @bodybreak88! | Melissa Grelo
1.8K viewsApr 26, 2025
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We’re officially TWO months away from Aging Powerfully with Melissa Grelo: The Retreat, and this is it! The final batch of Single and Double Suites are available now!✨ Begin your most powerful chapter yet! Imagine a weekend where your only job is to recharge, reset and reconnect — with yourself and an incredible community of women who get it. You’re not too young or too old to attend. 💫 You’ll move, learn, laugh, eat well, and go home with a renewed sense of empowerment and what matters most as
10.8K views8 months ago
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It's here! Aging Powerfully with Melissa Grelo: The Retreat! It's time to begin our most powerful chapter of life yet! Wish me luck! ☘️ Who's in for the next one? Thank you, @goodlifefitness @lovemy.iris @avene @rexalldrugstoreofficial @naughtynorth.ca and @kingbridge_centre for supporting what will be a transformative weekend ahead! 💪💥 | Melissa Grelo
6.9K views6 months ago
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Melissa Grelo on Reels
4.7K viewsJun 21, 2017
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Register now! Link in bio. Limited spots available. | Melissa Grelo
10.7K viewsFeb 26, 2025
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So, it seems you like these "undoing" videos. Here's another one: taking out my Met Gala show hair. Shoutout to Jasmine Merinsky for the look today. | Melissa Grelo
304.2K viewsMay 4, 2022
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Our first ever World Series game — and what a one to remember! Thanks to a very generous person, we got to witness history: our Toronto Blue Jays @bluejays taking down the reigning champs, the LA Dodgers, 11–4. Shohei Ohtani? Shut down. Huge plays. Wild energy. Goosebumps all night. (Marquesa managed to stay awake!!!) Canada, buckle up — this ride isn’t over yet. Three more!! We want it all! | Melissa Grelo
46.5K views6 months ago
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You asked and here it is! Today's show make-up! Bronzed Face for @thesocialctv: ▪️Il Makiage concealer and foundation ▪️ Nude By Nature loose powder ▪️Korres Mineral Illuminating powder ▪️NYX bronzer ▪️Finding Ferdinand eye shadows ▪️ Cheekbone Brown eye liner ▪️Voluminous mascara ▪️Anastasia eyebrow palette ▪️Duo eyelash glue ▪️L'Oreal liquid liner Total: 20 minutes! | Melissa Grelo
8.9K viewsMar 15, 2022
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Getting ready for patio, backyard, park, beach, party season ahead? If you're part of the rapidly growing sobercurious movement and you're looking for one place to find all your non-alcoholic drinks, I'll share my favourite spot: @thesobrmarket in-store and online! Canadian company that carries virtually all non-alcoholic spirits, pre-mixed, canned drinks, including beer and ciders. Check out the store in downtown Toronto or online! 🥂 | Melissa Grelo
1.6K viewsApr 8, 2025
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Who says Halloween is just for kids?! 🎃 ThIs weekend was @grelo_farms’ HORSEY HALLOWEEN. @ridecutcarry got the gang together and they turned out! From Cruella de Vil, to unicorns, a Knight, Spiderman, honouring Dia de Los Muertos, the Louvre Jewel Burglars and the day’s winner, Steampunk, everybody showed that you are never too young or to old to have fun on Halloween! 🎃 AMAZING job, everyone! 🙌🎃 | Melissa Grelo
6.8K views6 months ago
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After humming and hawing for months, she finally decided today was the day for a bit of change! 💇🏻‍♀️💇🏻‍♀️💇🏻‍♀️ Thank you, @hair.by.cina for taking such good care of her! ❤️ You've been my girl for over 20 years and now it's Marquesa's turn! 🙌🏼 | Melissa Grelo
24.4K viewsJan 3, 2025
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✨ ONE month to go! The National Menopause Show is back October 18-19 at the Metro Toronto Convention Centre after last year’s sell-out. Two full days of expert answers, real talk, and connection. 🎟️ Get your tickets now at nationalmenopauseshow.com and use my code MELISSA15 for 15% off. Don’t wait — this will sell out again! | Melissa Grelo
1.7K views7 months ago
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Happy Mother’s Day to my incredible mom—my role model in hard work, selflessness, kindness, and generosity. At almost 85, she continues to lead our family with quiet strength and endless love. I’m so lucky to be her daughter, and even luckier that my daughter gets to call her Lola. I come from a powerful line of matriarchs—and it all started with her. Happy Mother's Day! 🌺🌹🌸 | Melissa Grelo
9K viewsMay 11, 2025
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Melissa Grelo on Reels
14.3K views8 months ago
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