30-minute LEGS & CORE Strength Training with Dumbbells
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YouTubeKaleigh Cohen Strength
30-minute LEGS & CORE Strength Training with Dumbbells
This is the ultimate leg and core strengthener! This workout is going to tighten your core and define your legs! This workout includes lots of compound exercises so expect your heart rate to increase while we train! You will only need your dumbbells for this strength session! Sign up for Bike & Bells Thrive here! https://kaleighcohen.com ...
82.7K viewsJan 4, 2024
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