Top 9 Health Benefits Of Prunes

health benefits of prunes | Amazing Health Benefits of Prunes You Need to Know | Prunes Benefits

Keren Daniels (@kerendaniels) - Discovering Prune Baby Food Benefits for Kids

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Baby Purée Idea 4 Months – Prunes Ingredients: – 3 prunes (fresh or dried) – A bit of hot water – Breast milk or formula (as needed) 🔪 Instructions: 1. Soak the prunes in hot water for 10 minutes. 2. Save the soaking water – it's great for relieving baby constipation. 3. Chop prunes into small pieces. 4. Steam until soft (around 10 minutes). 5. Blend with a splash of breast milk or formula until smooth. 💡 Why it's good: Prunes are gentle on baby’s tummy and naturally help with digestion. Perfe

Healthy Baby Food Recipe | OATMEAL & PRUNES

How to make homemade prunes easy recipe. Preserve fruit without canning.