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Planks for Beginners | Bowflex®
3:26
YouTubeBowFlex
Planks for Beginners | Bowflex®
The plank is a great core exercise that doesn't involve doing any crunches. This video will show you how to do a basic plank, with a focus on form before moving into more advanced variations. Stay up to date with promos, new products, and more by following us: http://www.facebook.com/Bowflex http://www.instagram.com/Bowflex http://twitter.com ...
12.8M viewsMar 22, 2017
Bowflex Workout
Bowflex XTREME Beginner Workout | 20 min | Full Upper Body + Warmup [XCEED, PR3000]
28:47
Bowflex XTREME Beginner Workout | 20 min | Full Upper Body + Warmup [XCEED, PR3000]
YouTubeBowflex Workouts
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Bowflex® Bodyweight Workout | Eight-Minute At-Home Cardio Workout
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Bowflex® Bodyweight Workout | Eight-Minute At-Home Cardio Workout
YouTubeBowFlex
390.6K viewsApr 5, 2017
Bowflex® Bodyweight Workout | Five-Minute HIIT Workout
5:59
Bowflex® Bodyweight Workout | Five-Minute HIIT Workout
YouTubeBowFlex
728.1K viewsFeb 24, 2016
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