Meditation for Inner Peace: Simple Steps to Calm a Busy Mind
1:49
YouTubeLight of Dharma
Meditation for Inner Peace: Simple Steps to Calm a Busy Mind
Discover how meditation can bring calm and clarity to your hectic life. This video reveals practical meditation tips you can use anytime—whether breathing mindfully while busy, walking, or waiting. Learn the Buddha’s wisdom on achieving inner peace through simple daily mindfulness, reducing stress, and anchoring your awareness in the ...
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Short videos

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