What's the Best Kind of Olive Oil? | Dr. William Li
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YouTubeDr. William Li
What's the Best Kind of Olive Oil? | Dr. William Li
Extra virgin olive oil is a go-to when you're eating to beat disease. But with so many varieties and brands, how can you know which ones are the healthiest? I try to find Spanish, Greek, and Italian olive oils. My favorite is made from the Koroneiki olive variety, which contains an amazing bioactive called hydroxytyrosol. This compound is ...
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