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Aikido Basics: Using Your Center | Ryote Dori Kokyu Ho
Suwari Waza (seated techniques). Kokyo Ho (breathing method) is essential for developing "Kokyo-ryoku," or breath power. Watch the full analysis in our video 👆 #Aikido #KokyoHo #SuwariWaza #MartialArts #FightingBlonde #6thKyu #InternalPower #Budo
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